Not all of us are blessed with a good smile; it is not in our hands. But what we have in our capacity is getting this issue fixed. Thanks to the professionals at a dental clinic in Downtown Ottawa, they can restore your teeth with braces to align your crooked teeth.
Now that you have braces, you need to be extra careful and mindful, as you have to watch out what you put into your mouth. This article will be an aftercare. Here are some steps that you need to keep in mind when you get braces in Ottawa for that pristine smile.
Dos and don’ts when you get braces in Ottawa at a dental clinic
In this section of the article, we shall delve into dos and don’ts that we need to keep in mind while getting braces in Ottawa.
Don’t’s
1. Foods that you need to avoid
When you first get braces in Ottawa, you notice a layer of double-wired chain running across your teeth. These help align your teeth. Now when you get these braces, you might as well have to give up on some foods. These include:
- Ice-cream
- Bread rolls
- Spicy foods
- Iced cold drinks
- Citrus foods
- Popcorn
- Nuts
- Chewing gums
- Pretzels
- Chips
- Vegetables
There is a reason why dentists and orthodontics in the dental clinic in Downtown Ottawa ask you to restrict these. These are sticky foods and can damage the girdle or elasticity of the wires. In addition, these braces can delay the process of getting a set of straightened teeth.
2. Say goodbye to some of your bad habits
When we feel stressed, we tend to do many things that fall under the category of bad habits. One such habit is biting the nails. What happens when you bite your nails is that you tend to loosen up the strings of the braces.
As you use your teeth to chew on nails, the braces lose their velocity. Also, it is advised by professionals at the dental clinic in Downtown Ottawa to avoid chewing on hard, inedible objects to keep your brackets and wires in good condition.
3. Do not miss on visiting the dentist at the dental clinic in Downtown Ottawa
You have to understand that getting braces in Ottawa is not a one-time thing. It is a continuous and ongoing process where you must visit the dentist at a regular interval. During these visits, the dentist will look at the progress of your teeth. They will further look into issues like:
- Make sure that you’re not experiencing any decay or gingivitis.
- If a bracket should break or come loose in between appointments, contact our office right away.
4. Do not fidget with the elastic
It’s no secret that everyone hates those elastic bands that come with your braces. However, it’s important that you never remove them unless your orthodontist has told you otherwise. These bands are an important part of aligning your teeth. Trying to remove or adjust them can slow down the realignment process and may even risk injury to your mouth or the braces themselves.
Do’s
1. Brush your teeth carefully after every meal
While the doctors have done their part in fitting the braces, now it is your turn to take care of the braces in Ottawa.
Brush your teeth carefully. Yes, it is understandable that you have braces, therefore, the basic chore can be a task at large. Make sure you use soft bristles. Be careful while you brush your teeth. Food particles can be easily trapped in your teeth, wires, and brackets. If not removed quickly, these particles slowly feed the harmful bacteria in your mouth.
2. Floss your teeth daily
Flossing your teeth is of utmost importance when you have braces in Ottawa. This critical step in your dental hygiene routine will remove the food particles from the nooks and crannies of your teeth.
All you have to do is simply thread the floss carefully between your tooth and the wire of your braces. (You may want to purchase a floss thread to make this process easier.) Then, work the floss back and forth gently between the teeth and braces, as well as between the teeth and gums. This last step will help you to remove any remaining particles that is left in the teeth.
3. Rinsing your teeth
This is a savior process. When we eat throughout the day, it is not possible for us to floss and brush each time we eat. So what do we do? We rinse. Rinse it thoroughly so that the germs and any tad bit of the particles is washed out in the process.
Conclusion
Getting braces in Ottawa is a cosmetic treatment that helps in the getting you a flawless smile. But often we become less mindful with braces on. Above, there is a do’s and don’ts listicle which can help you to make some thoughtful steps and take good care of your teeth.
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